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The main active substance in turmeric is called curcumin and according to many studies, it seems that it has the ability to protect the cells in your body from a wide range of diseases, including cancer. In fact, turmeric is not a new discovery and it has been used for more than four millennia in order to treat a wide range of health conditions. In general, people add it as a flavor in their favorite foods, but the truth is that if you don't want to do that, you can also get it in supplement form from many online stores.
Types Of Supplements
If you're interested in getting a turmeric curcumin supplement, you should know that they generally come in either tablet or capsule form and they should be taken with a glass of water. However, in any of these forms, when taken alone, turmeric curcumin has a low bioavailability. In order to make it a lot more potent, scientists have added a protein extract to it, known as bromelain, in order to improve its anti-inflammatory properties, but also its absorption. On top of that, keep in mind that piperine or black pepper are also going to boost curcumin's bioavailability.
Get It As A Tincture
While it's not as popular as the other types of supplements, you could also get turmeric as a tincture or liquid extract. Most of the times it's those that have trouble swallowing large pills that will go for this variant, since it's a lot easier to use. In terms of effectiveness though, you should expect it to be better than other types of supplements.
Treat Indigestion By Incorporating It In Your Favorite Foods
If you want to reduce bloating and gas, then you should know that you can easily sprinkle some ground turmeric into your favorite foods, including mashed potatoes, fish, but also rice, beans and other foods. According to a study performed by the DDS just a few years ago, when added to curry, turmeric curcumin helps digest carbs better by improving bowel movements.
When added to food, turmeric curcumin is going to be safe and you should certainly not worry about side effects at all. However, make sure to let your doctor know that you're planning on taking turmeric curcumin, especially if you're on medications such as blood thinners. On top of that, if you consume too much turmeric curcumin, then you may experience stomach aches and diarrhea.
- Written by Super User
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Dresses are a necessity of human being from the beginning of life. Later on with the passage of centuries modesty and personality look was in front of each era. Fashion is a distinctive and often habitual trend in the style in which a person dresses. It is the prevailing styles in behavior and the newest creations of textile designers. Today many kinds of fashion dresses are being used by females like frock dresses, maxi dresses, bandage dresses, cocktail dresses, off shoulder dresses, one shoulder dresses and much more.
In bandage dresses mostly fashion is representing block bandage, mini bandage, cutout waist bandage, orange bandage dress etc. Knee length and floor stunner dresses are also popular. Fashion dressing is not only limited to the designing of dresses but it also keeps a legend scope in the economy. By this fashion many companies, parties, and well known personalities are attached to make a business. Every year billion dollars are spent for the up gradation of the fashion shows to launch a new and attractive brand in the market.
Textile colors & patterns give more value to fashion dresses. For this purpose many technologies are used now a day and are governing by technologists who make the colors of dresses to represent life. Some colors represent nature, someone is specific for art, and some gives look for peace. Fashion designers are the key indicators for the beauty of fashion. They put their minds, thoughts, imaginations and passion to convert designs in more and more modern way.
For the whole this they think in deep to make a look for a specific dress. Similarly fashion dresses for men also keep more importance. Some centuries ago it was common that man only wears shalwar kamiz and pent shirt. But now trend is changed with the passage of time. Some common dresses of men are shalwar kamiz, jeans, pakhton dress, blochi dress, pent coat, casual dress etc. Some are also specific to represent the culture of a nation. For the out looking and grace of dress many kinds of clothes are being used for the men & women.
To manage all this use of fine silk, pure cotton threads and the use of wool are common. Leather dresses are also being used and keep an importance in the fashion industry. Pure leather work is too expensive and it also putting its share in the GDP of many countries to make them profitable & comfortable. Paris is most dominant city for the fashion industry.